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She asked people to count their social interactions for six days and found that those who had more daily interaction with acquaintances were happier. She followed up with a study at Starbucks, asking people to either talk to their baristas or get their coffee with maximum efficiency. Those who engaged in chit-chat were again happier. And people who broke the silence chaat the Tate Modern were in a better mood afterward and enjoyed the exhibit more. Even college students who talked to more classmates than usual felt happier at the end of the day. It's not what you say that's important in ts escorts birmingham al talk.

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In her workshops, people are most afraid of awkwardness or embarrassment.

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